I am a licensed clinical social worker with over 10 years of experience providing compassionate, evidence-based mental health support. My approach to therapy is rooted in empathy, cultural humility, and a deep commitment to helping clients navigate life's challenges with resilience and self-awareness. My therapeutic style integrates modalities such as Cognitive Behavioral therapy (CBT), psychodynamic therapy, strength based approaches, mindfulness and  Acceptance and Commitment Therapy (ACT).